Jan Hedegaard 9:54 row
2,100
Meters
9:54.3
Time
2:21.5
Pace
119
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 117 |
January 22, 2025 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.3 | 2,100 | 2:21.5 | 124 | 725 | 25 | 115 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 | 121 |
| 9:54.3 | 1,037 | 2:21.8 | 122 | 721 | 25 | 109 |
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Workout Graph
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