Jan Hedegaard 14:22 row
3,038
Meters
14:22.0
Time
2:21.8
Pace
171
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 374 |
| Drag Factor | 116 |
January 24, 2025 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:22.0 | 3,038 | 2:21.8 | 123 | 721 | 26 | 120 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 27 | 126 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 | 111 |
| 14:22.0 | 922 | 2:22.0 | 122 | 719 | 25 | 124 |
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Workout Graph
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