Jan Hedegaard 5:12 row
1,115
Meters
5:12.2
Time
2:20.0
Pace
63
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 116 |
January 25, 2025 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.2 | 1,115 | 2:20.0 | 128 | 738 | 26 | 122 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 27 | 125 |
| 5:12.2 | 40 | 2:32.5 | 99 | 639 | 15 | 120 |
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Workout Graph
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