Jan Hedegaard 14:08 row
3,071
Meters
14:08.6
Time
2:18.1
Pace
177
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 382 |
| Drag Factor | 115 |
January 28, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.6 | 3,071 | 2:18.1 | 133 | 756 | 27 | 120 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 | 125 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 | 113 |
| 14:08.6 | 898 | 2:18.4 | 132 | 754 | 27 | 124 |
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