Jan Hedegaard 4:47 row
1,051
Meters
4:47.8
Time
2:16.9
Pace
61
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 108 |
January 29, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.8 | 1,051 | 2:16.9 | 136 | 769 | 26 | 121 |
| 4:47.8 | 1,052 | 2:16.7 | 137 | 770 | 26 | 121 |
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Workout Graph
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