Jan Hedegaard 1500m row
1,500
Meters
6:52.4
Time
2:17.4
Pace
85
Calories
129
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 121 |
February 01, 2025 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.4 | 1,500 | 2:17.4 | 135 | 763 | 26 | 129 |
| 1:24.0 | 300 | 2:20.0 | 128 | 738 | 26 | 125 |
| 1:22.8 | 600 | 2:18.0 | 133 | 758 | 26 | 130 |
| 1:22.0 | 900 | 2:16.6 | 137 | 771 | 27 | 129 |
| 1:22.1 | 1,200 | 2:16.8 | 137 | 770 | 27 | 129 |
| 1:21.4 | 1,500 | 2:15.6 | 140 | 782 | 27 | 133 |
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Workout Graph
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