Jan Hedegaard 14:11 row
3,035
Meters
14:11.7
Time
2:20.3
Pace
173
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 373 |
| Drag Factor | 119 |
February 04, 2025 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.7 | 3,035 | 2:20.3 | 127 | 736 | 26 | 127 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 27 | 127 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 | 129 |
| 14:11.7 | 899 | 2:19.9 | 128 | 739 | 26 | 125 |
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