Jan Hedegaard 1000m row
1,000
Meters
4:31.4
Time
2:15.7
Pace
55
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 123 |
February 06, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.4 | 1,000 | 2:15.7 | 140 | 782 | 27 | 127 |
| 0:55.9 | 200 | 2:19.7 | 128 | 741 | 27 | 120 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 28 | 126 |
| 0:53.7 | 600 | 2:14.2 | 145 | 797 | 28 | 130 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 27 | 130 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 28 | 131 |
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Workout Graph
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