Jan Hedegaard 4:37 row
1,030
Meters
4:37.5
Time
2:14.7
Pace
61
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 123 |
February 07, 2025 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,030 | 2:14.7 | 143 | 792 | 27 | 132 |
| 4:37.5 | 1,031 | 2:14.5 | 144 | 794 | 27 | 132 |
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Workout Graph
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