Jan Hedegaard 9:17 row
2,024
Meters
9:17.0
Time
2:17.5
Pace
118
Calories
116
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 249 |
| Drag Factor | 120 |
February 14, 2025 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.0 | 2,024 | 2:17.5 | 134 | 762 | 27 | 116 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 27 | 105 |
| 9:17.0 | 947 | 2:15.6 | 140 | 782 | 27 | 128 |
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Workout Graph
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