Jan Hedegaard 4:40 row
1,023
Meters
4:40.6
Time
2:17.1
Pace
59
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 119 |
February 17, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.6 | 1,023 | 2:17.1 | 136 | 766 | 27 | 131 |
| 4:40.6 | 1,024 | 2:17.0 | 136 | 768 | 27 | 131 |
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Workout Graph
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