Jan Hedegaard 9:16 row
2,028
Meters
9:16.7
Time
2:17.2
Pace
117
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 250 |
| Drag Factor | 119 |
February 19, 2025 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.7 | 2,028 | 2:17.2 | 135 | 765 | 27 | 117 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 | 105 |
| 9:16.7 | 948 | 2:15.3 | 141 | 785 | 27 | 129 |
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Workout Graph
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