Jan Hedegaard 9:16 row
2,019
Meters
9:16.1
Time
2:17.7
Pace
117
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 248 |
| Drag Factor | 118 |
February 20, 2025 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.1 | 2,019 | 2:17.7 | 134 | 761 | 26 | 129 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 | 129 |
| 9:16.1 | 940 | 2:16.2 | 138 | 776 | 26 | 130 |
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Workout Graph
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