Jan Hedegaard 37:08 row
8,074
Meters
37:08.0
Time
2:17.9
Pace
468
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 986 |
| Drag Factor | 117 |
February 22, 2025 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:08.0 | 8,074 | 2:17.9 | 133 | 758 | 26 | 122 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 | 119 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 | 126 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 | 111 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 | 125 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 | 119 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 | 129 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 | 127 |
| 37:08.0 | 445 | 2:23.8 | 118 | 704 | 25 | 122 |
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Workout Graph
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