Jan Hedegaard 2000m row
2,000
Meters
9:04.6
Time
2:16.1
Pace
115
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 251 |
| Drag Factor | 119 |
February 23, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.6 | 2,000 | 2:16.1 | 139 | 777 | 27 | 123 |
| 1:51.7 | 400 | 2:19.6 | 129 | 742 | 27 | 119 |
| 1:49.4 | 800 | 2:16.7 | 137 | 771 | 28 | 123 |
| 1:48.0 | 1,200 | 2:15.0 | 142 | 789 | 27 | 122 |
| 1:48.0 | 1,600 | 2:15.0 | 142 | 789 | 28 | 125 |
| 1:47.6 | 2,000 | 2:14.5 | 144 | 795 | 28 | 126 |
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Workout Graph
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