Jan Hedegaard 9:16 row
2,022
Meters
9:16.8
Time
2:17.6
Pace
117
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 246 |
| Drag Factor | 117 |
February 23, 2025 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.8 | 2,022 | 2:17.6 | 134 | 761 | 26 | 123 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 | 116 |
| 9:16.8 | 935 | 2:17.3 | 135 | 765 | 26 | 130 |
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Workout Graph
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