Jan Hedegaard 37:27 row
8,077
Meters
37:27.7
Time
2:19.1
Pace
463
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 1008 |
| Drag Factor | 117 |
February 24, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:27.7 | 8,077 | 2:19.1 | 130 | 747 | 463 | 27 | 115 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 27 | 114 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 27 | 98 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 27 | 120 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 27 | 106 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 27 | 121 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 27 | 120 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 27 | 121 |
| 37:27.7 | 527 | 2:20.1 | 127 | 737 | 30 | 27 | 120 |
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Workout Graph
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