Jan Hedegaard 18:28 row
4,011
Meters
18:28.9
Time
2:18.2
Pace
232
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 491 |
| Drag Factor | 116 |
February 26, 2025 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.9 | 4,011 | 2:18.2 | 133 | 756 | 26 | 129 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 | 132 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 27 | 121 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 | 126 |
| 18:28.9 | 758 | 2:17.7 | 134 | 760 | 27 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.