Jan Hedegaard 1500m row
1,500
Meters
6:50.0
Time
2:16.6
Pace
85
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 189 |
| Drag Factor | 116 |
March 07, 2025 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.0 | 1,500 | 2:16.6 | 137 | 771 | 27 | 134 |
| 1:24.4 | 300 | 2:20.6 | 126 | 732 | 27 | 126 |
| 1:22.6 | 600 | 2:17.6 | 134 | 761 | 28 | 131 |
| 1:21.4 | 900 | 2:15.6 | 140 | 782 | 28 | 136 |
| 1:20.5 | 1,200 | 2:14.1 | 145 | 798 | 28 | 139 |
| 1:21.0 | 1,500 | 2:15.0 | 142 | 789 | 28 | 138 |
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Workout Graph
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