Jan Hedegaard 1500m row
1,500
Meters
6:50.6
Time
2:16.8
Pace
85
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 188 |
| Drag Factor | 116 |
March 09, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.6 | 1,500 | 2:16.8 | 137 | 769 | 27 | 130 |
| 1:24.2 | 300 | 2:20.3 | 127 | 735 | 27 | 121 |
| 1:22.5 | 600 | 2:17.5 | 135 | 763 | 28 | 127 |
| 1:21.9 | 900 | 2:16.5 | 138 | 773 | 27 | 131 |
| 1:21.2 | 1,200 | 2:15.3 | 141 | 785 | 28 | 135 |
| 1:20.7 | 1,500 | 2:14.5 | 144 | 795 | 28 | 136 |
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Workout Graph
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