Jan Hedegaard 2700m row
2,700
Meters
12:31.7
Time
2:19.2
Pace
153
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 342 |
| Drag Factor | 114 |
March 12, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.7 | 2,700 | 2:19.2 | 130 | 746 | 27 | 135 |
| 2:51.6 | 600 | 2:23.0 | 120 | 711 | 27 | 125 |
| 2:46.6 | 1,200 | 2:18.8 | 131 | 750 | 27 | 136 |
| 2:46.4 | 1,800 | 2:18.6 | 131 | 751 | 27 | 137 |
| 2:44.9 | 2,400 | 2:17.4 | 135 | 764 | 28 | 140 |
| 1:22.3 | 2,700 | 2:17.1 | 136 | 766 | 28 | 140 |
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Workout Graph
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