Jan Hedegaard 1500m row
1,500
Meters
6:50.3
Time
2:16.7
Pace
85
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 188 |
| Drag Factor | 119 |
March 14, 2025 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.3 | 1,500 | 2:16.7 | 137 | 770 | 27 | 135 |
| 1:22.7 | 300 | 2:17.8 | 134 | 760 | 28 | 127 |
| 1:22.4 | 600 | 2:17.3 | 135 | 765 | 27 | 133 |
| 1:22.0 | 900 | 2:16.6 | 137 | 771 | 28 | 138 |
| 1:21.8 | 1,200 | 2:16.3 | 138 | 775 | 28 | 139 |
| 1:21.4 | 1,500 | 2:15.6 | 140 | 782 | 27 | 140 |
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Workout Graph
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