Stefano Silvestri 1:00:00 row
10,269m
Meters
1:00:00.0
Time
2:55.2
Pace
525
Calories
124
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 1456 |
| Drag Factor | 123 |
February 17, 2017 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,269m | 2:55.2 | 65 | 523 | 24 | 124 |
| 12:00.0 | 1,745m | 3:26.3 | 40 | 437 | 23 | 110 |
| 24:00.0 | 2,006m | 2:59.4 | 61 | 508 | 24 | 116 |
| 36:00.0 | 2,114m | 2:50.2 | 71 | 543 | 25 | 127 |
| 48:00.0 | 2,179m | 2:45.2 | 78 | 567 | 25 | 134 |
| 1:00:00.0 | 2,226m | 2:41.7 | 83 | 584 | 25 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.