Stefano Silvestri 1:00:00 row
10,822m
Meters
1:00:00.0
Time
2:46.3
Pace
566
Calories
124
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 1510 |
| Drag Factor | 124 |
February 18, 2017 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,822m | 2:46.3 | 76 | 561 | 25 | 124 |
| 12:00.0 | 1,811m | 3:18.7 | 45 | 453 | 23 | 102 |
| 24:00.0 | 2,120m | 2:49.8 | 71 | 545 | 25 | 118 |
| 36:00.0 | 2,191m | 2:44.3 | 79 | 571 | 25 | 122 |
| 48:00.0 | 2,312m | 2:35.7 | 93 | 619 | 26 | 136 |
| 1:00:00.0 | 2,389m | 2:30.6 | 102 | 652 | 27 | 143 |
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Workout Graph
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