Stefano Silvestri 1:10:00 row
12,831m
Meters
1:10:00.0
Time
2:43.6
Pace
670
Calories
121
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 1724 |
| Drag Factor | 119 |
February 27, 2017 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 12,831m | 2:43.6 | 80 | 574 | 24 | 121 |
| 14:00.0 | 2,360m | 2:57.9 | 62 | 513 | 23 | 110 |
| 28:00.0 | 2,478m | 2:49.4 | 72 | 547 | 25 | 114 |
| 42:00.0 | 2,582m | 2:42.6 | 81 | 579 | 25 | 118 |
| 56:00.0 | 2,688m | 2:36.2 | 92 | 615 | 25 | 130 |
| 1:10:00.0 | 2,725m | 2:34.1 | 96 | 628 | 25 | 136 |
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Workout Graph
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