Stefano Silvestri 1:10:00 row
13,041m
Meters
1:10:00.0
Time
2:41.0
Pace
685
Calories
121
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 1733 |
| Drag Factor | 121 |
February 28, 2017 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 13,041m | 2:41.0 | 84 | 588 | 24 | 121 |
| 14:00.0 | 2,391m | 2:55.6 | 65 | 522 | 24 | 108 |
| 28:00.0 | 2,510m | 2:47.3 | 75 | 557 | 24 | 114 |
| 42:00.0 | 2,629m | 2:39.7 | 86 | 595 | 25 | 121 |
| 56:00.0 | 2,738m | 2:33.3 | 97 | 633 | 25 | 132 |
| 1:10:00.0 | 2,773m | 2:31.4 | 101 | 646 | 26 | 132 |
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Workout Graph
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