Stefano Silvestri 1:10:00 row
13,766m
Meters
1:10:00.0
Time
2:32.5
Pace
748
Calories
134
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 1787 |
| Drag Factor | 121 |
March 01, 2017 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 13,766m | 2:32.5 | 99 | 639 | 25 | 134 |
| 14:00.0 | 2,469m | 2:50.1 | 71 | 544 | 24 | 114 |
| 28:00.0 | 2,729m | 2:33.9 | 96 | 630 | 26 | 128 |
| 42:00.0 | 2,854m | 2:27.1 | 110 | 677 | 26 | 137 |
| 56:00.0 | 2,848m | 2:27.4 | 109 | 675 | 26 | 145 |
| 1:10:00.0 | 2,866m | 2:26.5 | 111 | 682 | 26 | 149 |
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Workout Graph
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