Stefano Silvestri 1:00:00 row
11,784m
Meters
1:00:00.0
Time
2:32.7
Pace
637
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 1442 |
| Drag Factor | 119 |
March 02, 2017 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,784m | 2:32.7 | 98 | 637 | 24 | 125 |
| 12:00.0 | 2,175m | 2:45.5 | 77 | 565 | 24 | 112 |
| 24:00.0 | 2,334m | 2:34.2 | 95 | 628 | 24 | 119 |
| 36:00.0 | 2,382m | 2:31.1 | 101 | 648 | 24 | 128 |
| 48:00.0 | 2,436m | 2:27.7 | 108 | 673 | 24 | 128 |
| 1:00:00.0 | 2,458m | 2:26.4 | 111 | 683 | 24 | 138 |
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Workout Graph
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