Stefano Silvestri 1:00:00 row
12,182m
Meters
1:00:00.0
Time
2:27.7
Pace
673
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 1462 |
| Drag Factor | 121 |
March 03, 2017 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,182m | 2:27.7 | 108 | 673 | 24 | 137 |
| 12:00.0 | 2,281m | 2:37.8 | 89 | 606 | 23 | 123 |
| 24:00.0 | 2,411m | 2:29.3 | 105 | 661 | 24 | 132 |
| 36:00.0 | 2,447m | 2:27.1 | 110 | 678 | 24 | 138 |
| 48:00.0 | 2,506m | 2:23.6 | 118 | 706 | 25 | 145 |
| 1:00:00.0 | 2,538m | 2:21.8 | 123 | 722 | 25 | 151 |
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Workout Graph
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