Stefano Silvestri 1:00:00 row
12,425m
Meters
1:00:00.0
Time
2:24.8
Pace
694
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 1508 |
| Drag Factor | 116 |
March 06, 2017 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,425m | 2:24.8 | 115 | 696 | 25 | 136 |
| 12:00.0 | 2,331m | 2:34.4 | 95 | 627 | 24 | 121 |
| 24:00.0 | 2,486m | 2:24.8 | 115 | 696 | 25 | 130 |
| 36:00.0 | 2,493m | 2:24.4 | 116 | 700 | 25 | 136 |
| 48:00.0 | 2,543m | 2:21.5 | 123 | 724 | 26 | 143 |
| 1:00:00.0 | 2,573m | 2:19.9 | 128 | 739 | 26 | 150 |
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Workout Graph
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