Stefano Silvestri 1:00:00 row
12,600m
Meters
1:00:00.0
Time
2:22.8
Pace
712
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 1442 |
| Drag Factor | 118 |
March 13, 2017 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,600m | 2:22.8 | 120 | 713 | 24 | 135 |
| 12:00.0 | 2,355m | 2:32.8 | 98 | 637 | 24 | 119 |
| 24:00.0 | 2,528m | 2:22.4 | 121 | 717 | 24 | 130 |
| 36:00.0 | 2,540m | 2:21.7 | 123 | 723 | 24 | 134 |
| 48:00.0 | 2,575m | 2:19.8 | 128 | 740 | 24 | 145 |
| 1:00:00.0 | 2,602m | 2:18.3 | 132 | 754 | 25 | 151 |
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