Stefano Silvestri 1:00:00 row
12,775
Meters
1:00:00.0
Time
2:20.9
Pace
729
Calories
141
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 1478 |
| Drag Factor | 121 |
March 15, 2017 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,775 | 2:20.9 | 125 | 730 | 24 | 141 |
| 12:00.0 | 2,416 | 2:29.0 | 106 | 664 | 25 | 123 |
| 24:00.0 | 2,576 | 2:19.7 | 128 | 741 | 24 | 138 |
| 36:00.0 | 2,581 | 2:19.4 | 129 | 743 | 25 | 143 |
| 48:00.0 | 2,589 | 2:19.0 | 130 | 748 | 25 | 148 |
| 1:00:00.0 | 2,613 | 2:17.7 | 134 | 760 | 25 | 153 |
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Workout Graph
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