Stefano Silvestri 1:00:00 row
12,831m
Meters
1:00:00.0
Time
2:20.2
Pace
735
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 1492 |
| Drag Factor | 104 |
March 17, 2017 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,831m | 2:20.2 | 127 | 736 | 24 | 146 |
| 12:00.0 | 2,460m | 2:26.3 | 112 | 684 | 24 | 132 |
| 24:00.0 | 2,613m | 2:17.7 | 134 | 760 | 26 | 146 |
| 36:00.0 | 2,595m | 2:18.7 | 131 | 751 | 25 | 149 |
| 48:00.0 | 2,580m | 2:19.5 | 129 | 743 | 25 | 151 |
| 1:00:00.0 | 2,584m | 2:19.3 | 129 | 745 | 24 | 154 |
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Workout Graph
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