Stefano Silvestri 45:00 row
9,633m
Meters
45:00.0
Time
2:20.1
Pace
551
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 1034 |
| Drag Factor | 175 |
May 04, 2017 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,633m | 2:20.1 | 127 | 737 | 23 |
| 9:00.0 | 1,882m | 2:23.4 | 119 | 707 | 23 |
| 18:00.0 | 1,981m | 2:16.2 | 138 | 775 | 23 |
| 27:00.0 | 1,957m | 2:17.9 | 133 | 758 | 23 |
| 36:00.0 | 1,919m | 2:20.6 | 126 | 732 | 23 |
| 45:00.0 | 1,894m | 2:22.5 | 121 | 715 | 23 |
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Workout Graph
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