Stefano Silvestri 45:00 row
9,843m
Meters
45:00.0
Time
2:17.1
Pace
573
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 1088 |
| Drag Factor | 170 |
May 05, 2017 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,843m | 2:17.1 | 136 | 766 | 24 |
| 9:00.0 | 1,965m | 2:17.4 | 135 | 764 | 25 |
| 18:00.0 | 2,022m | 2:13.5 | 147 | 805 | 24 |
| 27:00.0 | 1,980m | 2:16.3 | 138 | 775 | 24 |
| 36:00.0 | 1,944m | 2:18.8 | 131 | 749 | 24 |
| 45:00.0 | 1,933m | 2:19.6 | 128 | 742 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.