Stefano Silvestri 1:00:05 row
11,710m
Meters
1:00:05.9
Time
2:33.9
Pace
625
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 1515 |
| Drag Factor | 98 |
May 11, 2017 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 11,710m | 2:33.9 | 96 | 630 | 25 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 40:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 50:00.0 | 966m | 2:35.2 | 93 | 621 | 24 |
| 55:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 1:00:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 1:00:05.9 | 17m | 2:53.5 | 67 | 530 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.