Stefano Silvestri 1:00:00 row
11,891m
Meters
1:00:00.0
Time
2:31.3
Pace
647
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 1456 |
| Drag Factor | 114 |
May 12, 2017 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,891m | 2:31.3 | 101 | 647 | 24 |
| 12:00.0 | 2,214m | 2:42.6 | 81 | 580 | 24 |
| 24:00.0 | 2,388m | 2:30.7 | 102 | 651 | 25 |
| 36:00.0 | 2,417m | 2:28.9 | 106 | 664 | 24 |
| 48:00.0 | 2,397m | 2:30.1 | 103 | 655 | 24 |
| 1:00:00.0 | 2,476m | 2:25.3 | 114 | 691 | 25 |
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Workout Graph
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