Stefano Silvestri 1:00:00 row
12,481m
Meters
1:00:00.0
Time
2:24.2
Pace
701
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 1440 |
| Drag Factor | 136 |
May 15, 2017 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,481m | 2:24.2 | 117 | 701 | 24 |
| 12:00.0 | 2,334m | 2:34.2 | 95 | 628 | 23 |
| 24:00.0 | 2,467m | 2:25.9 | 113 | 687 | 23 |
| 36:00.0 | 2,524m | 2:22.6 | 121 | 715 | 24 |
| 48:00.0 | 2,533m | 2:22.1 | 122 | 719 | 24 |
| 1:00:00.0 | 2,624m | 2:17.1 | 136 | 766 | 26 |
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Workout Graph
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