Stefano Silvestri 1:00:00 row
11,604m
Meters
1:00:00.0
Time
2:35.1
Pace
626
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 1348 |
| Drag Factor | 216 |
May 21, 2017 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,604m | 2:35.1 | 94 | 622 | 22 |
| 12:00.0 | 2,027m | 2:57.6 | 62 | 515 | 22 |
| 24:00.0 | 2,278m | 2:38.0 | 89 | 605 | 23 |
| 36:00.0 | 2,408m | 2:29.5 | 105 | 660 | 23 |
| 48:00.0 | 2,453m | 2:26.7 | 111 | 681 | 22 |
| 1:00:00.0 | 2,438m | 2:27.6 | 109 | 674 | 22 |
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Workout Graph
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