Stefano Silvestri 1:00:00 row
12,419m
Meters
1:00:00.0
Time
2:24.9
Pace
703
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 1403 |
| Drag Factor | 213 |
May 22, 2017 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,419m | 2:24.9 | 115 | 695 | 23 |
| 12:00.0 | 2,190m | 2:44.3 | 79 | 571 | 22 |
| 24:00.0 | 2,399m | 2:30.0 | 104 | 656 | 24 |
| 36:00.0 | 2,478m | 2:25.2 | 114 | 692 | 23 |
| 48:00.0 | 2,603m | 2:18.3 | 132 | 755 | 24 |
| 1:00:00.0 | 2,748m | 2:11.0 | 156 | 835 | 24 |
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Workout Graph
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