Stefano Silvestri 1:30:00 row
18,415m
Meters
1:30:00.0
Time
2:26.6
Pace
1022
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 2136 |
| Drag Factor | 163 |
June 05, 2017 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 18,415m | 2:26.6 | 111 | 682 | 23 |
| 18:00.0 | 3,684m | 2:26.5 | 111 | 682 | 24 |
| 36:00.0 | 3,758m | 2:23.6 | 118 | 705 | 24 |
| 54:00.0 | 3,801m | 2:22.0 | 122 | 720 | 24 |
| 1:12:00.0 | 3,675m | 2:26.9 | 110 | 679 | 24 |
| 1:30:00.0 | 3,497m | 2:34.4 | 95 | 627 | 23 |
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Workout Graph
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