Stefano Silvestri 1:40:00 row
20,783
Meters
1:40:00.0
Time
2:24.3
Pace
1180
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 2390 |
| Drag Factor | 166 |
June 09, 2017 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:00.0 | 20,783 | 2:24.3 | 116 | 700 | 24 |
| 20:00.0 | 3,874 | 2:34.8 | 94 | 624 | 23 |
| 40:00.0 | 4,396 | 2:16.4 | 138 | 773 | 25 |
| 1:00:00.0 | 4,235 | 2:21.6 | 123 | 723 | 24 |
| 1:20:00.0 | 4,168 | 2:23.9 | 117 | 703 | 24 |
| 1:40:00.0 | 4,111 | 2:25.9 | 113 | 687 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.