Stefano Silvestri 1:50:00 row
22,690m
Meters
1:50:00.0
Time
2:25.4
Pace
1268
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 2629 |
| Drag Factor | 172 |
June 10, 2017 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50:00.0 | 22,690m | 2:25.4 | 114 | 691 | 23 |
| 22:00.0 | 4,369m | 2:31.0 | 102 | 649 | 23 |
| 44:00.0 | 4,652m | 2:21.8 | 123 | 721 | 24 |
| 1:06:00.0 | 4,745m | 2:19.0 | 130 | 747 | 25 |
| 1:28:00.0 | 4,499m | 2:26.6 | 111 | 681 | 23 |
| 1:50:00.0 | 4,426m | 2:29.1 | 106 | 663 | 24 |
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Workout Graph
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