Stefano Silvestri 1:00:00 row
13,380m
Meters
1:00:00.0
Time
2:14.5
Pace
792
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 1509 |
| Drag Factor | 171 |
June 11, 2017 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,380m | 2:14.5 | 144 | 794 | 25 |
| 12:00.0 | 2,709m | 2:12.8 | 149 | 813 | 26 |
| 24:00.0 | 2,734m | 2:11.6 | 153 | 827 | 25 |
| 36:00.0 | 2,681m | 2:14.2 | 145 | 797 | 25 |
| 48:00.0 | 2,611m | 2:17.8 | 134 | 759 | 25 |
| 1:00:00.0 | 2,645m | 2:16.1 | 139 | 777 | 25 |
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Workout Graph
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