Stefano Silvestri 1:00:00 row
11,638m
Meters
1:00:00.0
Time
2:34.6
Pace
627
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 1350 |
| Drag Factor | 147 |
August 01, 2017 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,638m | 2:34.6 | 95 | 625 | 22 |
| 12:00.0 | 2,029m | 2:57.4 | 63 | 515 | 21 |
| 24:00.0 | 2,336m | 2:34.1 | 96 | 629 | 22 |
| 36:00.0 | 2,417m | 2:28.9 | 106 | 664 | 23 |
| 48:00.0 | 2,429m | 2:28.2 | 108 | 670 | 23 |
| 1:00:00.0 | 2,428m | 2:28.2 | 107 | 669 | 23 |
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Workout Graph
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