Stefano Silvestri 1:00:00 row
11,706
Meters
1:00:00.0
Time
2:33.7
Pace
633
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 1363 |
| Drag Factor | 148 |
August 02, 2017 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,706 | 2:33.7 | 96 | 631 | 22 |
| 12:00.0 | 2,060 | 2:54.7 | 66 | 525 | 21 |
| 24:00.0 | 2,287 | 2:37.4 | 90 | 608 | 22 |
| 36:00.0 | 2,370 | 2:31.8 | 100 | 643 | 23 |
| 48:00.0 | 2,482 | 2:25.0 | 115 | 694 | 23 |
| 1:00:00.0 | 2,508 | 2:23.5 | 118 | 707 | 24 |
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Workout Graph
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