Stefano Silvestri 1:00:00 row
11,988m
Meters
1:00:00.0
Time
2:30.1
Pace
656
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 1381 |
| Drag Factor | 145 |
August 03, 2017 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,988m | 2:30.1 | 103 | 655 | 23 |
| 12:00.0 | 2,231m | 2:41.3 | 83 | 586 | 22 |
| 24:00.0 | 2,317m | 2:35.3 | 93 | 621 | 22 |
| 36:00.0 | 2,394m | 2:30.3 | 103 | 654 | 23 |
| 48:00.0 | 2,510m | 2:23.4 | 119 | 708 | 24 |
| 1:00:00.0 | 2,535m | 2:22.0 | 122 | 720 | 24 |
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Workout Graph
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