Stefano Silvestri 1:00:00 row
12,459
Meters
1:00:00.0
Time
2:24.4
Pace
699
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 1433 |
| Drag Factor | 146 |
August 04, 2017 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,459 | 2:24.4 | 116 | 699 | 23 |
| 12:00.0 | 2,382 | 2:31.1 | 101 | 648 | 24 |
| 24:00.0 | 2,557 | 2:20.7 | 125 | 731 | 24 |
| 36:00.0 | 2,552 | 2:21.0 | 125 | 729 | 24 |
| 48:00.0 | 2,468 | 2:25.8 | 113 | 688 | 23 |
| 1:00:00.0 | 2,501 | 2:23.9 | 117 | 703 | 24 |
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Workout Graph
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