Stefano Silvestri 1:00:00 row
12,306m
Meters
1:00:00.0
Time
2:26.2
Pace
686
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 1396 |
| Drag Factor | 149 |
August 27, 2017 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,306m | 2:26.2 | 112 | 684 | 23 |
| 12:00.0 | 2,242m | 2:40.5 | 85 | 590 | 22 |
| 24:00.0 | 2,417m | 2:28.9 | 106 | 664 | 23 |
| 36:00.0 | 2,545m | 2:21.4 | 124 | 725 | 23 |
| 48:00.0 | 2,533m | 2:22.1 | 122 | 719 | 24 |
| 1:00:00.0 | 2,570m | 2:20.0 | 127 | 738 | 24 |
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Workout Graph
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