Stefano Silvestri 1:00:00 row
12,703m
Meters
1:00:00.0
Time
2:21.6
Pace
721
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 1441 |
| Drag Factor | 146 |
August 28, 2017 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,703m | 2:21.6 | 123 | 723 | 24 |
| 12:00.0 | 2,490m | 2:24.5 | 116 | 698 | 24 |
| 24:00.0 | 2,633m | 2:16.7 | 137 | 771 | 25 |
| 36:00.0 | 2,528m | 2:22.4 | 121 | 717 | 24 |
| 48:00.0 | 2,533m | 2:22.1 | 122 | 719 | 24 |
| 1:00:00.0 | 2,519m | 2:22.9 | 120 | 712 | 24 |
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Workout Graph
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